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Recent research indicates that magnesium additionally supports our immune system and helps in combating infections. If you’re looking to supplement your magnesium intake, there are various forms ...

We may earn an affiliate commission from links. Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is touting all over ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Women with a magnesium deficiency are 19 times more likely to have PCOS. Magnesium is the fourth most abundant cation (positively charged ion) in the body. It has been shown to reduce pain and ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Gluco Control is a dietary supplement formulated to support healthy blood sugar and pressure levels through a blend of natural ingredients. Each component works synergistically to help maintain ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

There's a new buzzword in the wellness world, and it's not another trendy superfood or yoga pose—it's magnesium. If you've scrolled through health blogs or Instagram lately, you've probably seen ...