Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

Astronomers have characterized the largest-ever early-Universe radio jet. Historically, such large radio jets have remained elusive in the distant Universe. With these observations, astronomers have ...

Those looking for a natural shampoo that works well on curly and textured hair are in luck: using phytic acid, a naturally ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

From decades of astronomical observations, scientists know that most galaxies contain massive black holes at their centers.

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

No one likes crunchy hot drinks, so we’ve rounded up a selection of high-scoring kettles with excellent limescale filters ...

Rare earths are a key component in the manufacture of microchips, which fuel the explosive growth of Artificial Intelligence ...

Scientists from The University of Texas Health Science Center at San Antonio have discovered a potential new drug that could ...

These simple lifestyle changes will help put an end to frequent night wakings so that you can start sleeping through again ...