These injuries shouldn't be confused with hyperextension back exercises that can be performed at home or in a gym using a hyperextension bench to strengthen the backside. There are various types ...

This condition is frequently associated with sports that involve repetitive hyperextension of the lumbar spine, such as gymnastics, weightlifting, and football. Managing spondylolysis effectively ...

since they require full shoulder flexion during the water entry phase. Limited shoulder flexibility could cause lumbar hyperextension when adjusting for the angle of water entry.