Best TENS machines for effective chronic pain relief
Best TENS machines for effective chronic pain relief - Discover the benefits and drawbacks of using electrical nerve ...
The surprising exercises you can do even when heavily pregnant
Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...
Woman, 33, battled 'gluten intolerance' for months - it turned out to be killer cancer that ...
Emily Campbell, a 33-year-old marketing expert based in Miami, sought medical help after noticing bloating had made her ...
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Top 7 Causes Of Lower Back Pain In Women In Their 30s
Lower back pain is most common in women and is caused by several reasons such as hormonal changes, spine osteoarthritis, ...
Doing This Type of Breathing as Part of Your Pilates Practice Can Help Strengthen Your ...
Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...
'Stomach gripping' could be causing your neck and back pain – here's how to ease it
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
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Four early warning signs of cervical cancer that women often mistake for something else
Cancer Research UK experts believe 99.8 per cent of these cases are totally preventable through knowledge of the most ...
12 best pregnancy pillows that provide support and help ease back pain
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
How to relax your pelvic floor muscles
In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...
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Vaginal pain during pregnancy: What causes this common symptom and how to get relief
Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...
'My symptoms were put down to an STI - two years later I was diagnosed with cancer'
Vikki Ellis, 35, is encouraging people to get tested for cervical cancer after being diagnosed with the disease at the age of ...
'I was refused a smear test - two years later I was diagnosed with cervical cancer'
Vikki Ellis, 35, is encouraging people to get tested for cervical cancer after being diagnosed with the disease at the age of ...