So far, tests for diagnosing endometriosis — a painful condition in which tissue similar to the lining of the uterus grows ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Pelvic health is particularly important for women, who have a more vulnerable anatomic setup in their pelvis, said Dr. Marysa ...

"If you haven't exercised in a long time and want to get started with Pilates, you should focus on gentle, low-impact ...

Period cramps are never fun. They can range from a minor inconvenience to a stubborn ache that radiates through your lower ...

This Cervical Cancer Awareness Week, let's pledge to prioritise cervical health and encourage other women to do the same ...

From TENS machines to heat wraps, here are the products that actually work, including Myoovi and Ovira. Shop now.

Menstrual cramps are a common occurrence however persistent and severe pain should not be ignoredThis could be a sign of ...

January is Cervical Health Awareness Month and with nearly half of the world’s population being women, it’s a topic that ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

Cervical cancer and hormonal imbalances may seem daunting, but awareness and early action can change the narrative ...