Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...

The Federal Reserve left its benchmark interest rate unchanged Wednesday after cutting it three times in a row last year, a ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

The thyroid is located below the larynx and any disorders involving abnormalities of this gland can have a widespread impact ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...