Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...

New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...