Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The researchers found that replacing a traditional low-fat, high-carb breakfast with one that’s lower in carbohydrates but higher in protein and fat could lead to better blood sugar control ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...