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Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka-spiked Shirley Temple calls for a shot of vodka alongside the ginger ale and grenadine mixture.

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

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And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

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According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated ... Over time the constant high and low blood sugar can lead to disordered metabolism and eating ...

Photo credit: Primal Edge Health. Recreate the delicious flavors of Outback Steakhouse’s Alice Springs chicken at home with this easy low-carb recipe. Juicy chicken smothered in a mustard sauce, ...