From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

A weight loss coach who went from 102 kg to 75 kg during her 27 kg weight loss journey shared a diet plan to help you lose 20 kg in 100 days.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

Put your fork down at least three hours before bed, say the experts – but don’t stress if it’s your biggest meal of the day ...