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A Fitness Expert Who Lost 25 Lbs Swears By This ‘Holy Grail’ High-Protein, Low-Carb Breakfast Recipe: Sausage Pancake Cups
Enter CPT Makayla Thomas, whose TikTok (@makayla_thomas_fit) has been buzzing with her ingenious breakfast cup creation that ...
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Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients
After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...
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Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients
In the blender, he adds six eggs and about a cup of cottage cheese—both great ... mozzarella and reduced-sodium cottage cheese. And while a low-carb breakfast may be a goal for some, it ...