Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your health.

Vinegar has been used for thousands of years as a tool for pickling, food preservation, medicine and more -- and for good ...

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The Roadrunner Food Bank hosted its annual Souper Bowl fundraiser event on Saturday, Feb. 1, to a stirring success. Over 30 ...

“It has been reported that body weight reduction in type 2 [diabetes] patients with overweight or obesity is associated with diabetes remission by bariatric surgery and very low calorie ...

Hormones also affect how many calories your body burns. “Having a low functioning thyroid leads to less calories out,” Brown explained, noting that this small, butterfly-shaped gland is the ...