When trying to lose weight, there are many hurdles people have to overcome such as finding motivation to start and remaining consistent. Arguably, the most important element with weight loss is diet, ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about body image and health. Some saw success, while others faced challenges. Are ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals satisfying.

Speaking ahead of the second series of her hit sitcom Am I Being Unreasonable? Daisy May Cooper revealed that seeing her changing figure and face on screen left her stunned ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...

Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist wants us to strip it all back to basics: calories in, calories out.

Cooper has revealed her shock at her own appearance after a staggering weight loss while filming her hit BBC Comedy. The ...

Once struggling with obesity-related health issues and the emotional toll of bullying, she lost 34 kilos in less than five ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...