Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...
What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.
Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...
Consumers may have been encouraged to swap out full fat for low fat, but it seems they aren't buying it anymore ...
DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...