A low calorie, high fibre diet is not only ideal to meet your weight-loss goals, but has a host of other benefits as well ...

92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. FAQs about BBC Food ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional. The Latest Extreme diets are restrictive eating plans that severely limit calories ...

The Instagram page Fit Mom Club recently shared one such post about 20 foods with ‘almost zero calories’ that could help you lose weight. Also read | Low calorie foods to speed up weight loss ...