As we begin the new year, many people might be thinking about improving their diet and overall health. As an oncology ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Finally, The Guardian reports on a rise in full-fat milk sales as the UK’s appetite for low-calorie options cools. Searches ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

You want to eat healthily, but what’s the best way to do it? There are many popular ways that include cutting sugar and restricting fat. With so many diet books ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing five foods she doesn't recommend for weight loss and she explained why ...

The contents of your fridge reveal a lot about your lifestyle! If your refrigerator is packed with junk food, it may signal a lack of concern for your health and well-being. According to nutritionists ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

Since Kekito Bakery began selling Chinese New Year specials six years ago, it has been steadily increasing production by up ...