The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out.

Blue singer Antony Costa looks extremely different after completely transforming his life and following an intense health ...

The skyrocketing popularity of weight-loss drugs is fast becoming a state budgetary concern. Policymakers must choose between ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Lots of people are on cheaper compounded weight-loss drugs that mimic brands like Ozempic, Wegovy, and Zepbound. They're ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...