However, your personal habits and choices play a significant role in shaping your longevity. Remember, by making positive lifestyle changes and embracing healthier practices, you can surpass these ...

According to the genetic theory of aging, your genes (as well as mutations in those genes) are responsible for how long you'll live. Here's what you should know about genes and longevity, and where ...

One of the most notable characteristics of Generation Beta is its longevity. With advances in healthcare and technology, many children born during this period are expected to live well into the ...

In a now-viral post on X, Zerodha co-founder Nithin Kamath shared the wisdom of 92-year-old US-based mathematician and professor Edward Thorp on longevity. Listen to Story Nithin Kamath shared Edward ...

Tinniswood put his longevity largely down to luck, saying that someone would 'either live long or you live short, and you can't do much about it'. He did say that as well as 'pure luck' there was ...

So LeBron James thinks he could continue high-level play for another five to seven years? Maybe he can and thus satisfy his fans that he is "superman." But this would probably ensure that the ...

These data support earlier links between aging and metabolic changes, along with evidence suggesting that intermittent fasting or a balanced diet might influence longevity. While the study did not ...

A 77-year-old who does yoga and goes on daily walks shared with Business Insider three things she believes have helped her stay healthy and active. Chris Curle and her husband, Don Farmer, were ...

The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot ...

Longevity will take centre stage in 2025, with an increasing focus on living longer and healthier lives. Forecasted to reach $610 billion by the end of 2025, this trend is set to soar, according ...

The founder of Eleven Eleven Wellness and author of several books focused on health discusses how integrative medicine can help people live longer. Growing up in South Africa under apartheid, Dr ...