Roti with gud (jaggery) is a nutritious winter meal, that provides instant energy, promotes healthy skin, detoxifies, ...

Physical activity helps regulate hormone levels and supports weight management. Excess body fat can produce estrogen, so ...

Fatty liver disease, often associated with excessive alcohol consumption and poor diet, has been widely recognized for its ...

Here are the top 7 winter superfoods that you must add to your diet routine to keep the organ healthy and safe.

Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might ...

Social events are often a time to relax, connect with others, and enjoy a drink or two. However, for many individuals, ...

Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth.

Concerned about fatty liver? Discover five signs you can easily check at home, as described by liver specialist Dr. Saurabh ...

While the liver naturally detoxifies itself, specific dietary choices can significantly enhance its functional capacity and support its ongoing health.

While Nolen Gur is famous for its taste, it also offers a range of health benefits, especially during winter. Here's all ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...