A well-known health expert and author, Dr Eric Berg recently shared a four-ingredient smoothie recipe he believes can help ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Although they are not fruits typically associated with liver cleansing, avocados are rich ... Incorporating them into salads or smoothies can be a delicious option. Blueberries are full of ...