Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

A well-balanced diet supports immune health. On the other hand, a diet loaded with fast and fried food is associated with ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

The Global Stevia Drinks Market was valued at USD 723.9 Million in 2023 and is anticipated to reach USD 1048.9 Million by 2030, witnessing a CAGR of 5.4% during the forecast period 2024-2030.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

A list of my favorite non-alcoholic beers and hop waters, all of which are currently available in metro Denver ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

KUALA LUMPUR, Jan 17 — Malaysia has officially gazetted 117 foods as national heritage in the 2025 Declaration of Heritage Objects, as announced by Heritage Commissioner Mohamad Muda Bahadin on ...