Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, som ...

Fennel, a member of the carrot family, is a delicious and healthy ingredient. Its licorice-like flavor and health benefits ...

Licorice root (Glycyrrhiza glabra) is an herb, native to southern Europe and parts of Asia, with a long history of ...

Star anise water, a brewing trend, provides numerous health benefits such as improving immunity, aiding digestion, promoting ...

What it is: Niacinamide, also known as vitamin B3, is a water-soluble vitamin that helps strengthen the skin barrier, ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Black licorice can be bad for you, particularly if you eat a lot of it or have certain conditions like heart or kidney disease. Eating 2 ounces or more of black licorice daily for at least two ...

Mulethi Water Medicinal Benefits: Mulethi, a scientifically proven powerful Ayurvedic herb (also known by the name liquorice) has been used in treating chronic health conditions for ages.

Ginger naturally soothes the throat and eases congestion. Adding honey makes it a powerful remedy for coughs, colds, and sore throats Warm cinnamon and clove tea helps soothe the throat and ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...