Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and supports heart health. The vitamin C in lemon prevents catechins from breaking ...
Ghee is basically a traditional clarified butter, which is known for its health enriching properties. Rich in healthy fats, antioxidants, and essential vitamins, ghee has been an integral part of ...
People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...
A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.