Heat the oil in a wok and add garlic. 2. Stir-fry till a light brown and add the chicken and saute till well coated with the oil. 3. Add the sauce ingredients and bring to a boil. 4. Lower the heat ...
This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...