Heart specialists say many symptoms of heart attacks, strokes or other serious conditions can be mistaken for just being part ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

With a recent surge in influenza, COVID-19, norovirus, respiratory syncytial virus (RSV), and other respiratory viruses, it's ...

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It is not uncommon to struggle with cold hands in the winter. But if they are often cold despite doing all you can to stay ...

Heart, lungs and legs are all required for the most basic warm-ups. A 15-minute walk, jog, bike or other cardio, depending on your abilities, is the perfect way to do this. Squat Pyramid ...

Categorised as cardiovascular diseases, heart attacks, and strokes are a group of disorders of the heart and blood vessels. In the case of a heart attack, the blood flow to your heart is suddenly ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

Known as a 'silent killer', high cholesterol levels can cause multiple issues before the real, life-threatening problems ...

Allan Gayner has spoken out about the importance of spotting the signs of a potentially horrifying condition that could see ...