New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to ...

Wallenpaupack didn’t have an opportunity to ease into its first PIAA Class 3A team duals wrestling match in the program’s ...

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

Blood pressure numbers indicate the pressure measured when your heart beats (systolic), and in between the beats (diastolic).

Instead of encouraging people to buy things they don’t need, how can we creatively and intuitively deliver what they do need?

Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in people with type 1 diabetes, regardless of body mass index (BMI) and other ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

FIRST PERIOD: Penn State's returning national champion Greg Kerkvliet picks up the first takedown of the match to earn a 3-0 ...

Loneliness is linked to unhealthy habits like smoking and poor diet, increasing obesity risk and adverse health outcomes, ...

WVU Wrestling fell short to Northern Iowa 29-10 Saturday for its third consecutive loss. No. 10 Jett Strickenberger defeated ...

Drugmakers have poured small fortunes into the development of weight loss medicines in the past few years in attempts to lead ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...