Published results showed time to weight-bearing after open reduction and internal fixation in patients with ankle fractures ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Over time, this lifestyle can lead to insulin resistance ... and maintaining proper hydration help prevent weight gain associated with inactive work. Preparing healthy meals in advance and ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

But studies show that even small calorie deficits (of 100–200 calories daily) can lead to long-term, sustainable weight-loss success. And although you might not lose as much weight in the short ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...