You can still reap the benefits of meditation by practicing for just a few minutes each day and gradually building up over ...

meditation facilitator, Osho Dham, “Allow your children to laugh totally. Belly laughter is the right technique to laugh to improve mood and mind functioning.” Ask your child to lay down for 5 ...

Virtual reality is used a lot for games and entertainment, but now it's being used to help reduce pre-surgical anxiety. See ...

Samantha Ruth Prabhu took the road to wellness and inner peace by practicing meditation, as seen in her recent social media ...