From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these ...

Persimmons are nutritious fruits filled with fiber, vitamins, and antioxidants. The skin, rich in flavonoids and polyphenols, ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida's cellular walls. One of the ...

Flatulence can be a nuisance at times, so one naturopathic expert is here to break down the myriad ways of breaking wind and what they mean.

Today's Object of the Week is a plume of sulphurous water, which is still gushing 189 years after its discovery.