Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

The Eagles' "Tush Push" nearly resulted in a rare ruling against the Commanders. That and more from FOX's visit to Philadelphia.

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

The severity of Eagles quarterback Jalen Hurts’ left knee injury is a major concern heading into Sunday’s NFC Championship ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

Notre Dame star running back Jeremiyah Love will be at 95 percent capacity in the College Football Playoff National Championship Game against Ohio State, accord ...

Oh yeah, Hurts did all of that Sunday night through a driving snowstorm, with a knee injury that sent him ... and they have running back Saquon Barkley, who ran for an Eagles' franchise playoff ...