This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

The New Year is here, and while your resolutions might be fighting for their lives, these healthy meal delivery services ...

Margherita may not be the world's first pizza variety because history records that ancient Romans, Greeks, and even Egyptians all had their own versions of topped flatbread, but it is considered the ...

Pasta recipes are not just a go-to in many households, but also a source of comfort and indulgence. That’s why online users have been going crazy for this baked spaghetti recipe that has pretty ...

Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and avoids) in a day for her slim figure. Jennifer Lopez arrives at the ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

A doctor has shared her recipe for a ‘healthy’, easy four-ingredient banana bread. Divya Sharma, a GP who shares simple and quick recipes on Instagram, has shown how you can make an easy ...

It is the time of year when everyone is feeling the pinch. Whether it is the credit cards or the general household bills, January is a tough month for our finances. So the Daily and Sunday Express ...