After more than 40 years since Mr. Miyagi taught Daniel LaRusso how to defend himself, Cobra Kai is coming to an end with an ...

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Two retirees have already received floating trophies for their excellent performance in Kata and self-defence techniques.

​Local lads Zachary Giles and Leo Johnson are celebrating English National karate gold medals. ​The pair are members of the ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

Pakistani karate fighter Shahzaib Rind successfully defended his lightweight title with a dominating 7-0 victory over former ...

Mixed martial arts fans will be able to watch local athletes in action Saturday at Burlington Memorial Auditorium.

Montagionni’s journey to the top of the podium started on the Para taekwondo mat. He practiced the sport for over a decade ...