Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Students looking to learn a new sport while building connections and boosting their confidence can find a place in the ...

Swing back into the dojo because Netflix is dropping new movies and TV shows for a largely Valentine’s Free February 2025.

A regional mixed martial arts promotion is giving Bay County fighters a chance to showcase their skills and become champions.

In ancient Chinese martial arts, a weaker opponent could defeat the stronger with a lethal blow to an exposed gap in the opponent’s armor.

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Deleted scenes have always been part of moviemaking. Directors and filmmakers have always known that not every part of their ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

Skidmore College has completed construction on its new McCaffery-Wagman Tennis and Wellness Center, which is now open to ...

Bear Den Boxing is located at 2300 Frederick Avenue, with free classes for those who want to try it out for the first time.

Sovereign Martial Arts Worldwide at 101 S. Mercer St. received a $10,000 donation from Northwest Bank, headquartered in ...

From special storytimes and art workshops to lion dance performances, unique meals and traditional music, here’s how to celebrate Lunar New Year.