In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

The truth, however, is some of the karate routines, called katas, are borrowed from Chinese martial arts such as the Southern Crane and Monk Fist schools. In Karate Kid: Legends, it is important ...