When combined, carrot, beetroot, and amla juice offer a plethora of health benefits: Enhanced Immune System: The vitamin C in amla and the antioxidants in carrots and beetroots work synergistically to ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and fitness secrets.

Summer is the season of fresh, juicy watermelon, and now there's a way to enjoy its natural sweetness in a whole new w ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Stick with citrus flavors. Mocktails are, at the end of the day, just fancy juice. A nice tangy grapefruit, lime or blood ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...