A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve the ...

Following on from the promising weight loss perks, it turns out downing this juice can also amp up your gut health. By analysing stool samples, scientists found that elderberry juice encouraged ...

New research published in the journal Nutrients suggests that regularly drinking elderberry juice may improve weight and metabolic health through positive gut microbiome changes, improved glucose ...

but you may be curious if you're experiencing weight loss and muscle gain at the same time—otherwise referred to as body recomposition. Let's get into it. Body recomposition is 'probably the ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...

Taub-Dix points out that alcoholic cocktails are often made with ingredients like mixers, syrups and juice drinks ... which can support weight loss. Try replacing a bowl of high-added-sugar ...

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Melissa Prest, spokeswoman for the Academy of Nutrition and Dietetics, a trade organization, said via email that it is true there is a connection between drinking cola and bone loss, though the ...

Keke Palmer revealed a former manager convinced her that her mom would die if she didn’t lose weight. The beloved actress, 31, reflected on her early career during a recent interview with The ...

In a note to clients, they cited “continuing upside insured loss potential” as the fires across the region remain largely uncontrolled. Their most optimistic scenario implies insured losses of ...

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the NHS Wegovy is only available on the NHS in England via specialist weight ...