Christchurch academic Julia Rucklidge assumed her 'mile-a-minute' brain would never be capable of meditation. Now, as well as teaching psychology students about its benefits, she starts each day with ...
Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Here you can find 1 hour of beautiful instrumental japanese music to listen to while meditating or relaxing, but it's also ...
Also, GoggleWorks in Reading will open an exhibit that celebrates the enduring beauty of portraiture, and Northampton Community College will present a political satire featuring an all-female cast.
Top designers are on a mission to transform lacklustre outdoor spaces into magical wonderlands. The green-fingered gang go head-to-head to create dream gardens across the UK.
With international cinema becoming more and more accessible through streaming platforms, Japanese films have garnered global recognition for their cultural richness and refreshing storytelling ...