Valentine's Day offers a perfect opportunity to express love through a home-cooked meal. Impress your partner with elegant recipes like creamy garlic butter salmon, heart-shaped Margherita pizza, and ...

So consider doing some legwork while turning to already-prepped stuff to do a lot of the heavy lifting—for example, combining ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...

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Hostel life can be challenging with limited cooking resources, but mastering simple hacks like using a microwave, electric ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...