Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

This recipe takes the classic oatmeal cookie and gives it a subtle twist with cinnamon and your choice of chocolate chips, raisins, or nuts. The result? A cookie that's crispy on the edges, ...

On January 16, fast food giant Taco Bell released its new Cheesy Dipping Burritos. They’re an ode to Instagram-able cheese ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, bakeries, cafes, bars, food trucks, and more.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

"It's kind of gone back and forth as to whether it's healthy for you or not to have that light to moderate drinking. Some of the studies have said yes, some have said no," NBC News medical ...

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...