As the Trump administration rushes to eliminate federal jobs, even the national parks — among the country's most beloved and least politicized institutions — are in the crosshairs. US airlines had ...
Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, staying well-hydrated is not something I'm great at ...
By Barry Porterfield | [email protected] Pauls Valley’s arts council is hoping to get a fresh start as volunteers pushing to make it work are now planning for a new year of activities. At ...
“A ‘spritzer’ is always a good choice — club soda and wine. The bubbles slow down your pace of drinking and cut the calories in half. So you can enjoy another glass for the same alcohol ...
You can add coconut milk, or even coconut oil, butter, and lemon to your morning cup of coffee. Just don’t mix these ingredients together! Another unique option is medicinal mushrooms, which when ...