16 December 2024 Remote therapy proves effective for university students during COVID-19 An evaluation of the University counselling service (UCS) by academics in the School of Psychology has found ...

People who remain mentally strong as they age are often called cognitive super-agers. Per research, they demonstrate a remarkable ability to maintain sharp mental function well into their later ...

Positive psychology, spearheaded by Dr. Martin Seligman, teaches us that well-being isn’t just about avoiding negative emotions but actively cultivating the elements that help us thrive.