This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Many other gurus came from India during the sixties and taught self-transformation through yoga and meditation. This acquired ...

Meditation is central in both Indian and Japanese hermit traditions, serving as a means to transcend ordinary consciousness ...

Explore religious figures shaping global events in 2025. From influential leaders to rising voices, this four-part series ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Engage in activities like meditation, yoga, or deep breathing exercises to manage stress and keep your mind calm. Put personal events (like date nights or family activities) in your calendar. Treat ...

Whether you're online schooling or attending traditional classes, these 8 proven strategies will help you beat ...

JPMorgan Chases new headquarters in Manhattan is designed to make the 5-day return-to-office mandate more enticing, with ...

If speech is silver, silence is gold. How many times have we heard this proverb? Scholars believe that the proverb originated ...

As exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to enhance clarity, energy, and focus for young leaders.

The Art of Living, led by Gurudev Sri Sri Ravi Shankar, is providing food and shelter to devotees at the Mahakumbh. The organization has distributed 250 tons of food supplies, benefiting pilgrims, ...