Meditation is central in both Indian and Japanese hermit traditions, serving as a means to transcend ordinary consciousness ...

Many other gurus came from India during the sixties and taught self-transformation through yoga and meditation. This acquired ...

Vipassana meditation, a millennia-old practice originating from the Indian subcontinent, has garnered global recognition for ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

It is the skill to calm the mind and get in touch with your inner joy. In ancient India, meditation began as a special practice mentioned in the Vedic texts, coexisting with the comprehensive ...