Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Robert F. Kennedy Jr. will take the stand in front of the Senate Finance Committee today for the first of two confirmation ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the data your smart devices give you.

Decisions come at you fast when you have stock compensation. Year-start, before tax season begins, is a great time to make a ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...