Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

T wo recent studies are helping to explain the benefits of exercise and its ability to control your hunger cravings—a hot ...

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Robert F. Kennedy Jr. will take the stand in front of the Senate Finance Committee today for the first of two confirmation ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Decisions come at you fast when you have stock compensation. Year-start, before tax season begins, is a great time to make a ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...