Simran Poonia, an Indian digital content creator, shed half her body weight in 2.5 years, dropping from 130 kilos to 64 kilos through dedicated cardio workouts. Her journey highlights the importance ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Defense Secretary Gilbert Teodoro Jr. and his US counterpart Secretary Pete Hegseth discussed defense cooperation between the ...

Experts questions how the U.N.'s response to antisemitism fails to define anti-Jewish hatred or give a mechanism for combating antisemitism spread by U.N. members.

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Officials conducted a full-scale emergency exercise to test Kolekole Pass as a potential evacuation route for West Oahu ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

The Christ Hospital hosted a special event to emphasize the importance of heart health during National Heart Health Awareness Month.

I recently watched a clip of Sean the Sheepman, who is a farmer and shepherd working with border collies in Britain. It was ...

How could 80,000 people get transported off the Leeward Coast? The answer is Kolekole Pass. Dozens of federal, state, and ...