Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...
out from the crowd. Figuring out what makes you unique is the key to standing out. But identifying what sets you apart isn’t always easy due to what I call the ‘paradox of ease’. This ...
Jan. 31, 2025 — It's well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear. Now researchers show that metabolites produced ...
Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...
Jenna Bush Hager is starting a new era of the Today show’s fourth hour. Following Hoda Kotb’s final episode on January 10, Today With Hoda & Jenna relaunched under the new title Today With ...
Tonight will continue dry with clear skies for much of the night. Towards dawn, thick cloud will start to build in from the west. Another cold night, and a chance of some local patchy mist forming ...
Whether you’re planting in your yard, on a windowsill, or in a public space, you can help create more bird-friendly habitats with native plants. Find the best plants for your area (and where to get ...
USA Baseball revealed the 72 athletes selected from the 2024 National Team Identification Series (NTIS) for its 2025 national team programming, click here to see who was selected! Roman Chirhart’s Big ...