Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

But this is no ordinary actor bringing to life the main character in “The Life & Times of Michael K,” an adaptation of South ...

A former animal rehoming centre is set to become a meditation centre. Newport Council approved the planning application to convert the Blue Cross Rehoming Centre in Willenhall Street, Newport, into a ...

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

It is believed abstaining from speech on Mauni Amavasya and taking a dip in the holy Ganga can purify one’s soul and bring ...

Australia’s fitness industry is constantly evolving, and is usually slightly behind in comparison to the UK and America,” ...

Sometimes abusers pretend they are in love to get access to their target's money or home. It feels like love to the ...