Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...
The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...
Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.
These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.
A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.
But this is no ordinary actor bringing to life the main character in “The Life & Times of Michael K,” an adaptation of South ...
A former animal rehoming centre is set to become a meditation centre. Newport Council approved the planning application to convert the Blue Cross Rehoming Centre in Willenhall Street, Newport, into a ...