Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Just roast two cups of almonds at 350 degrees Fahrenheit for 10-12 minutes, then blend in a food processor until creamy. Add ...

6. To the bowl of wheatberries, add the cooked cabbage, most of the scallions, most of the toasted almonds, 1 teaspoon kosher salt, and 3 to 4 tablespoons of the dressing. Toss well and taste. Add ...

For chocolate lovers it can be a little overwhelming choosing what chocolate bars to buy. Aldi has several delicious ...

The choclate discs can be topped with roasted and salted pepitas, dried cherries, chopped Marcona almonds or other ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

The government plans to establish Makhana Board in Bihar to improve the production and processing of foxnut, Union Finance ...

Sen. Josh Hawley (R-Mo.) signaled Thursday that former Hawaii Rep. Tulsi Gabbard’s nomination for director of national intelligence could be in jeopardy after her past defense of alleged traitors, ...

While most supermarket items have become more expensive during the past year, a few goods have dropped in price at Walmart.